Sunday 19 April 2015

BEAN SPROUT, SPRING ONION AND BELL PEPPER SALAD

BEAN SPROUT, SPRING ONION AND BELL PEPPER SALAD


S.NO
INGREDIENTS
QTY
UNIT
1
Beans sprout
100
gm
2
Spring onion
25
gm
3
Bell pepper Juliennes(mix of three peppers)
1/2
No each
4
Onion Juliennes
1
no.
5
Arugula lettuce
1
Bunch used as a base.
For Dressing
6
Olive oil
40
ml
7
White Vinegar
30
ml
8
Salt
to taste

9
Mustard paste
1 tspn

10
Crushed black pepper
1 tspn


METHOD:
* Make a dressing out of Olive oil, White Vinegar, Mustard paste, Crushed black pepper and salt and keep it a side.
* Mix all the vegetables and Spring onion with the dressing.
* Serve in room temperature.

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