BHINDI MASALA
COLOUR: Green
PORTION: 4
portions
ACCOMPANIMENT: Rice/ Indian bread
|
Ingredients
|
Quantity
|
|
Lady fingers (bhindi)
|
500 gms
|
|
Oil
|
4 tbsp
|
|
Cumin seeds
|
1/2 tsp
|
|
Onions sliced
|
2 large
|
|
Green chilies slit
|
4 Nos
|
|
Red chili powder
|
1 tsp
|
|
Coriander powder
|
1 tsp
|
|
Turmeric powder
|
1/2 teaspoon
|
|
Tomato cubes
|
100 gm
|
|
Salt
|
To taste
|
|
Dry mango powder (amchur)
|
2 tsp
|
METHOD:
* Heat
the oil in a pan and add the cumin seeds. When they change colour, add the
onions and sauté till light golden.
Add the green chilies and sauté for half a minute.
* Add
the bhindi and sprinkle the red chili, coriander and
turmeric powders, add tomato cubes, Mix well. Cook covered over low heat
stirring occasionally.
* Add
the salt and amchur. When the bhindi is almost cooked, increase the heat and
cook for two minutes.
