Showing posts with label Bell Pepper. Show all posts
Showing posts with label Bell Pepper. Show all posts

Sunday, 12 July 2015

Bell pepper, cucumber and olive with coriander vinaigrette

BELL PEPPER, CUCUMBER AND OLIVE WITH CORIANDER VINAIGRETTE

S.NO
INGREDIENTS
QTY
UNIT
1
Bell pepper
1
No each
2
Cucumber
1
No
3
Olives
10
No
4
Mix lettuce for base
1
No
5
coriander springs
5
No
For Dressing(Coriander Vinaigrette)
6
Olive oil
40
ml
7
White Vinegar
30
ml
8
Salt
to taste

9
Mustard paste
1 tspn

9
Coriander leave paste
1 tspn

10
Crushed black pepper
1 tspn


METHOD:
* Make a paste out of Coriander leaves and water and we will use it for dressing.
* Make a dressing out of Olive oil, White Vinegar, Mustard paste, Crushed black pepper, salt and Coriander leaves paste and keep it a side.
* Cut all the bell pepper and cucumber in to a bit thick juliennes. Slice black olives.
* Mix all the vegetable with Coriander Vinaigrette dressing. Toss the vegetables nicely.
* Use Mix lettuce (Ice berg and lollo rosso) as a base.
* Arrange the mix vegetables on the top of lettuce.
* Garnish with Coriander springs.

Sunday, 19 April 2015

BEAN SPROUT, SPRING ONION AND BELL PEPPER SALAD

BEAN SPROUT, SPRING ONION AND BELL PEPPER SALAD


S.NO
INGREDIENTS
QTY
UNIT
1
Beans sprout
100
gm
2
Spring onion
25
gm
3
Bell pepper Juliennes(mix of three peppers)
1/2
No each
4
Onion Juliennes
1
no.
5
Arugula lettuce
1
Bunch used as a base.
For Dressing
6
Olive oil
40
ml
7
White Vinegar
30
ml
8
Salt
to taste

9
Mustard paste
1 tspn

10
Crushed black pepper
1 tspn


METHOD:
* Make a dressing out of Olive oil, White Vinegar, Mustard paste, Crushed black pepper and salt and keep it a side.
* Mix all the vegetables and Spring onion with the dressing.
* Serve in room temperature.

Sunday, 12 April 2015

CORN AND BELL PEPPER SALAD

CORN AND BELL PEPPER SALAD


S.NO
INGREDIENTS
QTY
UNIT
1
Corn
100
gm
2
Red Pepper diced
1
no.
3
Green Capsicum diced
1/2
no.
4
Chinese Cabbage
Few pieces
5
Arugula Lettuce
Few pieces
For Dressing
6
Olive oil
40
ml
7
White Vinegar
30
ml
8
Salt
to taste

9
Mustard paste
1 tspn

10
Crushed black pepper
1 tspn


METHOD:
* Make a dressing out of Olive oil, White Vinegar, Mustard paste, Crushed black pepper and salt and keep it a side.
* Toss Corn and peppers in olive oil bring it to room temperature.
* Mix all the vegetables and boiled peanut with the dressing.
* Serve in room temperature.

Tuesday, 20 January 2015

Grilled Portobello mushrooms with roasted peppers

GRILLED PORTOBELLO MUSHROOMS WITH ROASTED PEPPERS

PORTIONS 4
INGREDIENTS                    QTY
Portabella mushrooms 80 gms
Red peppers                       40 gms
Yellow peppers                 20 gms
Balsamic vinegar             20 ml
Peeled garlic                      1 clove
Basil leaves                        3 sprigs
Blended oil                         40 ml
Red onion                           1 no
Seasoning                           to taste
METHOD
  1. Clean the portabella mushrooms with a sharp knife removing the bottom part and stem. Grill the portabella in a ribbed grill.
  2. In a tilting pan add balsamic vinegar, oil, seasoning, garlic and red onion and cook it to a reduced stage. Add cleaned, grilled portabella mushroom and cook to absorb the balsamic reduction.
  3. Remove and cool.
  4. Cut the portabella with cutter # 4
  5. Roast red and yellow pepper. De-skin the peppers.
  6. Cut the red pepper with # 2 cutter and yellow pepper with # 1 cutter.
  7. Place the portabella mushroom on the base with red and yellow pepper on top in a layer.
  8. In between red and yellow pepper place a leaf of basil as shown in the picture.

Tomato Chutney for Dosa

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