BEAN SPROUT, SPRING ONION AND BELL PEPPER SALAD
|
S.NO
|
INGREDIENTS
|
QTY
|
UNIT
|
|
1
|
Beans sprout
|
100
|
gm
|
|
2
|
Spring onion
|
25
|
gm
|
|
3
|
Bell pepper Juliennes(mix of three
peppers)
|
1/2
|
No
each
|
|
4
|
Onion Juliennes
|
1
|
no.
|
|
5
|
Arugula lettuce
|
1
|
Bunch
used as a base.
|
|
For Dressing
|
|||
|
6
|
Olive oil
|
40
|
ml
|
|
7
|
White Vinegar
|
30
|
ml
|
|
8
|
Salt
|
to
taste
|
|
|
9
|
Mustard paste
|
1
tspn
|
|
|
10
|
Crushed black pepper
|
1
tspn
|
|
METHOD:
* Make a dressing out of Olive oil,
White Vinegar, Mustard paste, Crushed black pepper and salt
and keep it a side.
* Mix all the vegetables and Spring onion
with the dressing.
* Serve in room temperature.
